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Introducing The Life Journal by Linda Brown

  This Journal is simply designed to help you to keep track of your healthier life style. With no adverts, recipes or quotes, it is the place to put your weekly measurements, exercise goals and achievements.
     
 
  Daily record sheets
  Weekly round-up
  Space for sleep, water intake & paces
  Mood and energy levels
  Prompts for meal planning and shopping list creation.
For more details of this breakthrough publication, and information on how to order your copy, click here
 

 

        

          

        

        

 
   
       
       
       
     

 

 
 

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